at Saturday-morning yoga sessions provided by Johnston-based Power Life Yoga Studio, and underwritten by the Green Meadows West Homeowners' Association.
- June 10 & 24
- July 8 & 22
- August 5 & 19
- September 9 & 23
"We were excited by the positive response to last year's events—we even added some dates," says Outreach Committee member Sara Lockner. "This year, we're hoping that our neighbors can stop by regularly, whenever they can!"
No previous yoga experience is required, Lockner says. Participants should bring their own mats or beach towels, and can choose to use either grass or paved surface. Instructors often use the gazebo's elevated floor as a stage, and will use a small public address loudspeaker for amplification.
Potential benefits of yoga can include stress reduction, increased blood circulation, detoxification, and improved sleep, according to Power Life materials.
"Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody."
For more information on Green Meadows West Homeowners' Association offerings this summer, check out our events page here this link.
To share your ideas about future Green Meadows West Homeowners Association offerings, contact the Outreach committee via Association Manager Ben McMenamin, 515.222.5206; benm AT knapplc DOT com
Or like us on Facebook: www.facebook.com/GreenMeadowsWest/