Join your Green Meadows West neighbors in FREE community-building and wellness exercise at two forthcoming events provided by Johnston-based Power Life Yoga Studio, and underwritten by the Green Meadows West Homeowners' Association.
"We've seen successful outdoor yoga programs in Gray's Lake, Terra Park, and in other Des Moines-metro suburbs, and we're excited to experiment with similar programming on two Saturdays this spring, against the backdrop of our neighborhood's signature gazebo," says Outreach Committee member Sara Lockner.
No previous yoga experience is required, Lockner says. Participants should bring their own mats or beach towels, and can choose to use either grass or paved surface. Instructors will likely use the gazebo's elevated floor as a stage, and will use a small public address loudspeaker for amplification.
Potential benefits of yoga can include stress reduction, increased blood circulation, detoxification, and improved sleep, according to Power Life materials.
"Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody."
For more information on Green Meadows West Homeowners' Association offerings this summer, check out our events page here this link.
To share your ideas about future Green Meadows West Homeowners Association offerings, contact the Outreach committee via Association Manager Ben McMenamin at benm AT knappproperties DOT com
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