On Wednesday evenings in June, July, and August, join your Green Meadows West neighbors in community-building and wellness exercise at FREE “Yoga for Everybody” sessions provided by instructors from the Johnston-based Power Life Yoga Studio, and sponsored by the Green Meadows West Homeowners' Association.
Instructors and neighbors will meet at weekly at 7 p.m. Wednesdays in Dover Park, the association's publicly accessible private park. The common area features the association's signature gazebo, and is located at the intersection of Crescent Chase and Wellington Boulevard.
There will be no session on July 3, due to the Independence Day weekend.
No previous yoga experience is required, Lockner says. All ages and abilities are welcome.
Participants should bring their own mats or beach towels, and can choose to use either grass or paved surface. Instructors often use the gazebo's elevated floor as a stage, and will use a small public address loudspeaker for amplification.
Potential benefits of yoga can include stress reduction, increased blood circulation, detoxification, and improved sleep, according to Power Life materials.
"Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody."
For more information on Green Meadows West Homeowners' Association offerings this summer, check out our events page here at this link.
To share your ideas about future Green Meadows West Homeowners Association offerings, contact the Outreach committee via Association Manager Ben McMenamin, 515.222.5206; benm@knappLC.com.
Or follow us on Facebook: www.facebook.com/GreenMeadowsWest/
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